Ospreys – Cardiff Rugby Life

Control the key in Rainbow Cup

The much anticipated and highly prestigious Rainbow Cup gets underway on Saturday as Cardiff Blues prepare to take on the

A month is a long time in professional sport, and I certainly hope that the Welsh Rugby Union will be

Cardiff Blues’ first three fixtures in the Guinness Pro14’s Rainbow Cup have been announced with three Welsh derbies getting the

Cardiff Blues Academy tighthead prop Ben Warren has signed for the Ospreys on a two-year deal starting this summer. The

Cardiff Blues will face Ospreys, Dragons and Scarlets in the first three rounds of the Guinness Pro14’s Rainbow Cup competition

There’s plenty of on-field action to talk about in this week’s pod as Cardiff Blues face Ospreys in a ‘friendly’,

Cardiff Blues marked a return to Cardiff Arms Park with a good performance against the Ospreys in a friendly on

Cardiff Blues flanker Ellis Jenkins will make his long awaited return to on-field action when he starts a friendly against

Cardiff Blues are set to be boosted by the return to fitness of three key players for the friendly against

There’s plenty of Six Nations talk on the podcast this week as Wales get an important win but make hard