Welcome to The Cardiff Rugby Life, an unofficial Cardiff Blues fansite offering news, opinion and analysis of goings on at the Arms Park.

CRL also offers some Cardiff Rugby leisurewear and other items, with all profits going towards support #StayStrongForOws. The shop can be found here.

Guest articles are welcomed and details of where to send them, or to get more information, can be found on the contact page.

Follow Cardiff Rugby Life on Twitter, and like us on Facebook.

Come on Cardiff!!