The Cardiff Rugby Life Podcast is back for the new season with a preview of pre-season as Dai Young’s men prepare to take the field after an intense two-month training block.
There’s five things to look out for over the next two weeks as well as all the team news as the Blue and Blacks travel to take on Gallagher Premiership champions Harlequins at the Twickenham Stoop on Saturday.
Finally, Cardiff RFC returned to action last weekend with a comprehensive win over London Welsh as relationships began to be formed between Academy players and the semi-professional Rags squad.