The Cardiff Rugby Life Podcast is back after a week off, catching up on all the recent on-field action including Cardiff Blues’ defeat to Glasgow Warriors in the Guinness Pro14, and Wales’ win over Italy in the Autumn Nations Cup.
There is also a general overview of how the first fixture block has gone for John Mulvihill’s men, with the recruitment window coming up, as well as a look at the state of play internationally for Wayne Pivac and the Welsh squad.
Finally, there’s news of a coaching addition at the Arms Park, and a preview of the European Challenge Cup campaign starting with a trip to Newcastle Falcons on Friday night.