Despite there being very little on-field rugby talk in this week’s Podcast it is probably the longest of the season so far with plenty to cover!
Cardiff Blues get a European Challenge Cup review and half-season report, while there is a lot going on off the field with re-signings, transfer rumours and the outcome of the Q&A with members of senior management last week.
Plus there is a Wales team to be selected to face Italy in the opening game of the Six Nations next week, plus Cardiff RFC are at the most critical stage of the season after a calamitous outing against Carmarthen last week.