Having eventually made it to and back from Pau the Cardiff Rugby Life Podcast turns attentions towards the festive derbies this weekend as Cardiff Blues look to keep the Guinness Pro14 play-off hopes alive starting at Ospreys on Saturday.
There’s also another impressive win for Cardiff RFC as the big games keep on coming for the Blue and Blacks, while RoboMulvers has been dining with the Mayor of Pau and has a message for the Ospreys.